Kew Recreation Centre
Gym, cycle, cardio, group fitness - it's all here!
Swimming pool, spa and sauna
BLAF and Deakin University research study
Take a break or get an energy hit in the cafe
We stock exercise gear and all the essentials
Centre Tour Video
Workout with a group or class or on your own
Help your child develop healthy and safe water practices.
Childcare, Birthday Parties & Holiday Programs!
Let a Personal Trainer motivate and inspire you!
Seniors Week 2018
Get some expert advice on exercise and fitness training.
Read our tips for healthy eating.
Exercise can help you to be happier and healthier.
Articles, tips, recipes and more…
YMCA Healthy Eating Policy
Read about the benefits of membership.
We have an option for you.
Ready to get started? Find out how.
Register for a visit
A Body Composition Scan is a quick, non-invasive bioelectrical impedance measurement that can determine various results by different signals in your body. It allows for targeted dietary, exercise and lifestyle advice plans to be developed.
The Body Composition Scanner uses bio-electrical currents that measure the impedance or resistance to a signal as it travels through the water that is found within your muscle and fat.
The whole process takes less than one minute and will provide you with information relating to:
With this information, you can gain an understanding of your health and fitness and determine what you need to work on.
Before attending a session we ask that you: