Group fitness timetable

Jump to the digital programming schedule.

Programming Schedule

The Programming Schedule is a comprehensive guide to group fitness and training classes offered at Kew Recreation Centre and connected facilities.

Classes are grouped according to their category of programming. This makes it easier to find classes which meet your personal training plan and meet your schedule. It can be accessed via:

  • Printed brochures can be collected from reception.
  • Access digital PDF versions of the single centre and group brochure.
  • Digital version below without the category grouping.

Group Fitness Timetable

Kew Recreation Centre Print Timetable
Friday 18 January 2019
Fri 18th January 2019
6:00 AM SQUAD (Pool) 55m
6:05 AM CYCLE (Cycle Studio) 55m
6:15 AM BODY PUMP X-PRESS (Group Fitness Studio) 45m
6:15 AM IQ ATHLETIC (IQ Studio) 45m
7:00 AM SOCIAL SQUAD (Pool) 55m
7:45 AM IQ ATHLETIC (IQ Studio) 45m
8:15 AM POWER AQUA (Pool) 55m
8:30 AM IQ:ATHLETIC (IQ Studio) 45m
8:30 AM ADRENALINE HIT (Gym) 45m
8:40 AM CYCLE (Cycle Studio) 55m
9:00 AM CXWORX (Group Fitness Studio) 30m
9:15 AM IQ SUSPENSION (IQ Studio) 30m
9:30 AM TOTAL TONE (Group Fitness Studio) 55m
9:45 AM IQ ATHLETIC (IQ Studio) 45m
10:30 AM BODY BALANCE (Group Fitness Studio) 55m Suitable For Pre/Post Natal Suitable For Seniors
10:40 AM Super Seniors Circuit (IQ Studio) 45m
11:30 AM BODY PUMP (Group Fitness Studio) 55m
12:30 PM ZUMBA (Group Fitness Studio) 55m Suitable For Families
5:40 PM CYCLE (Cycle Studio) 45m
6:30 PM BODY STEP (Group Fitness Studio) 55m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Fri 18th January 2019
6:00 AM SQUAD (Pool) 55m
6:05 AM CYCLE (Cycle Studio) 55m
6:15 AM BODY PUMP X-PRESS (Group Fitness Studio) 45m
6:15 AM IQ ATHLETIC (IQ Studio) 45m
6:15 AM IQ ATHLETIC (IQ Studio) 45m
7:00 AM SOCIAL SQUAD (Pool) 55m
7:45 AM IQ ATHLETIC (IQ Studio) 45m
7:45 AM IQ:Athletic (IQ Studio) 45m
8:15 AM POWER AQUA (Pool) 55m
8:30 AM IQ:ATHLETIC (IQ Studio) 45m
8:30 AM ADRENALINE HIT (Gym) 45m
8:30 AM IQ:ATHLETIC (IQ Studio) 45m
8:40 AM CYCLE (Cycle Studio) 55m
9:00 AM CXWORX (Group Fitness Studio) 30m
9:15 AM AQUA (Pool) 55m
9:15 AM IQ SUSPENSION (IQ Studio) 30m
9:30 AM TOTAL TONE (Group Fitness Studio) 55m
9:45 AM IQ ATHLETIC (IQ Studio) 45m
9:45 AM IQ:Athletic (IQ Studio) 45m
10:30 AM BODY BALANCE (Group Fitness Studio) 55m Suitable For Pre/Post Natal Suitable For Seniors
10:40 AM Super Seniors Circuit (IQ Studio) 45m
10:40 AM Super Seniors Circuit (IQ Studio) 55m
11:30 AM BODY PUMP (Group Fitness Studio) 55m
12:30 PM ZUMBA (Group Fitness Studio) 55m Suitable For Families
5:40 PM CYCLE (Cycle Studio) 45m
6:30 PM BODY STEP (Group Fitness Studio) 55m

Contact Details

  • Kew Recreation Centre
  • 383 High Street
  • Kew VIC 3101
  • kew@ymca.org.au
  • T (03) 9853 6177
  • F 03 9853 6535
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors