IQ Studio

Wesite image Queenax

Welcome to the IQ Studio

The IQ Studio is an intelligence training space which houses Australia’s largest Queenax system and the PRAMA Vertical 3.0 interactive wall.

This space allows us to develop innovative training programs to help members train smarter and get results faster than ever before.

The equipment is incredibly flexible. This allows members to completely customise and personalise workouts, with the support of our qualified instructors.

Queenax Training System

A flexible training system which supports both suspended bodyweight and functional group training.

more

PRAMA Interactive Wall

An interactive training system, which uses LED light markings on pressure sensitive walls.

more

Group Fitness Timetable

Kew Recreation Centre Print Timetable
Tuesday 20 February 2018
Tue 20th February 2018
7:45 AM IQ:Metcon (IQ Studio) 45m
9:15 AM IQ:Suspension (IQ Studio) 30m
9:45 AM IQ:Suspension+ (IQ Studio) 45m
5:30 PM IQ:Metcon (IQ Studio) 45m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Tue 20th February 2018
6:05 AM Cycle (Cycle Studio) 45m
6:05 AM RUNNING GROUP (Outdoor) 55m
6:15 AM STRENGTH45 (Gym) 45m
6:15 AM BODY ATTACK X-PRESS (Group Fitness Studio) 45m
7:00 AM IQ METCON (IQ Studio) 45m
7:45 AM IQ:Metcon (IQ Studio) 45m
7:45 AM IQ METCON (IQ Studio) 45m
8:15 AM AQUA (Pool) 55m
8:30 AM ADRENALINEHIT (Gym) 45m
9:15 AM IQ SUSPENSION (IQ Studio) 30m
9:15 AM IQ:Suspension (IQ Studio) 30m
9:15 AM POWER AQUA (Pool) 45m Suitable For Families Suitable For Seniors
9:30 AM BODY STEP (Group Fitness Studio) 55m
9:40 AM CYCLE (Cycle Studio) 45m
9:45 AM IQ SUSPENSION - Advanced (IQ Studio) 30m
9:45 AM IQ:Suspension+ (IQ Studio) 45m
10:30 AM PRYME ACTIVE (Group Fitness Studio) 55m
11:30 AM ZUMBA (Group Fitness Studio) 55m Suitable For Families
12:30 PM MAT PILATES (Group Fitness Studio) 55m Suitable For Pre/Post Natal Suitable For Seniors
5:30 PM IQ:Metcon (IQ Studio) 45m
5:30 PM IQ METCON (IQ Studio) 45m
5:30 PM CXWORX / HIIT 30 (Group Fitness Studio) 55m
5:40 PM IYENGAR YOGA (Child Care Room) 55m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
6:30 PM BODY STEP (Group Fitness Studio) 55m
6:40 PM CYCLE (Cycle Studio) 45m
7:30 PM BODY PUMP (Group Fitness Studio) 55m
8:30 PM BODY BALANCE EXPRESS (Group Fitness Studio) 45m

Contact Details

  • Kew Recreation Centre
  • 383 High Street
  • Kew VIC 3101
  • kew@ymca.org.au
  • T (03) 9853 6177
  • F 03 9853 6535
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors