IQ Studio

Wesite image Queenax

Welcome to the IQ Studio

The IQ Studio is an intelligence training space which houses Australia’s largest Queenax system and the PRAMA Vertical 3.0 interactive wall.

This space allows us to develop innovative training programs to help members train smarter and get results faster than ever before.

The equipment is incredibly flexible. This allows members to completely customise and personalise workouts, with the support of our qualified instructors.

Please note that the IQ Studio will be closed for exclusive use during the below class times.

Queenax Training System

A flexible training system which supports both suspended bodyweight and functional group training.

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PRAMA Interactive Wall

An interactive training system, which uses LED light markings on pressure sensitive walls.

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Group Fitness Timetable

Kew Recreation Centre Print Timetable
Thursday 26 April 2018
Thu 26th April 2018
6:15 AM IQ:KB (IQ Studio) 45m
7:45 AM IQ:KB (IQ Studio) 45m
8:30 AM IQ:KB (IQ Studio) 45m
9:15 AM IQ:Suspension+ (IQ Studio) 30m
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors

Timetable

Thu 26th April 2018
6:05 AM RUNNING GROUP (Outdoor) 55m
6:15 AM ADRENALINE (Gym) 45m
6:15 AM IQ:KB (IQ Studio) 45m
6:15 AM BODY STEP X-PRESS (Group Fitness Studio) 45m
6:15 AM IQ KB - Kettlebell (IQ Studio) 45m
7:45 AM IQ KB - Kettlebell (IQ Studio) 45m
7:45 AM IQ:KB (IQ Studio) 45m
8:15 AM AQUA (Pool) 55m
8:15 AM AQUA (Pool) 55m
8:30 AM IQ KB - Kettlebell (IQ Studio) 45m
8:30 AM CYCLE (Cycle Studio) 55m
8:30 AM CYCLE (Cycle Studio) 45m
8:30 AM IQ:KB (IQ Studio) 45m
8:45 AM bodyART (Group Fitness Studio) 45m
9:15 AM POWER AQUA (Pool) 55m
9:15 AM IQ SUSPENSION - Advanced (IQ Studio) 30m
9:15 AM POWER AQUA (Pool) 45m Suitable For Families Suitable For Seniors
9:15 AM IQ:Suspension+ (IQ Studio) 30m
9:30 AM ZUMBA (Group Fitness Studio) 55m Suitable For Families
9:40 AM CYCLE (Cycle Studio) 55m
9:40 AM CYCLE (Cycle Studio) 45m
10:15 AM PRYME AQUA (Pool) 45m
10:30 AM PRYME ACTIVE (Group Fitness Studio) 55m Suitable For Seniors
11:00 AM HEALTHY HEARTS (Cardio Room) 55m Suitable For Seniors
11:30 AM MAT PILATES (Group Fitness Studio) 55m
1:30 PM TAI CHI QI GONG (Group Fitness Studio) 55m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
5:30 PM ADRENALINEHIT (Gym) 45m
5:30 PM BODY ATTACK (Group Fitness Studio) 55m
6:30 PM TOTAL TONE (Group Fitness Studio) 55m Suitable For Families Suitable For Seniors
6:40 PM CYCLE (Cycle Studio) 55m
6:40 PM CYCLE (Cycle Studio) 45m
7:30 PM BODY PUMP (Group Fitness Studio) 55m
8:30 PM BODY BALANCE EXPRESS (Group Fitness Studio) 45m Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors

Contact Details

  • Kew Recreation Centre
  • 383 High Street
  • Kew VIC 3101
  • kew@ymca.org.au
  • T (03) 9853 6177
  • F 03 9853 6535
  • Suitable for pre/post natal
  • Suitable for families
  • Suitable for seniors