Personal Training

There are lots of good reasons to improve your fitness, it’s finding the time to do it that’s the hard bit.

“Only 25% of people who work out achieve their desired results. Out of those people who did get results, 90% had a personal trainer.”

That’s what is great about Personal Training, our qualified and caring trainers work tirelessly to squeeze the most out of the time you have, by creating a carefully tailored program that will see you reaching your goals faster.  

 

Meet Our Trainers

Celina Donnelly

David Trubiani

Helen Wells 

Jen Watt

Juan Segovia

Judy Crundall

Julian Danylak

Shane Grant

Tim Stone

Contact the centre on 9853 6177

Source: IDEA, International Health and Fitness Journal.

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