Personal Training

There are lots of good reasons to improve your fitness, it’s finding the time to do it that’s the hard bit.

“Only 25% of people who work out achieve their desired results. Out of those people who did get results, 90% had a personal trainer.”

That’s what is great about Personal Training, our qualified and caring trainers work tirelessly to squeeze the most out of the time you have, by creating a carefully tailored program that will see you reaching your goals faster.  

Meet Our Trainers

David TShane GHellen WJen WTim SManelle BSana N

 Contact the centre on 9853 6177

Source: IDEA, International Health and Fitness Journal.

To help us better understand your training goals please fill in all the information below. 

* Denotes Required Fields