Today's Timetables

Timetable Tuesday 02nd September 2014

  • Group Fitness
    • 6:00 AM RUNNING GROUP 55m Outdoor
      6:15 AM BODY ATTACK X-PRESS 45m Group Fitness Studio
      9:30 AM BODY STEP 55m Group Fitness Studio
      10:00 AM ADRENALINE 45m Gym
      11:30 AM BODY PUMP 55m Group Fitness Studio
      12:30 PM STROKE REHAB CIRCUIT 45m Gym
      12:30 PM PILATES 55m Group Fitness Studio Suitable For Pre/Post Natal Suitable For Seniors
      4:30 PM BODY COMBAT 55m Group Fitness Studio
      5:30 PM BODY PUMP 55m Group Fitness Studio
      5:40 PM YOGA 45m Child Care Room
      6:30 PM BODY STEP 55m Group Fitness Studio
      7:30 PM BODY PUMP 55m Group Fitness Studio
      8:30 PM BODY BALANCE EXPRESS 45m Group Fitness Studio
  • Cycle
    • 6:05 AM CYCLE 45m Cycle Studio
      8:30 AM CYCLE 45m Cycle Studio
      9:30 AM OUTDOOR CYCLE 55m Outdoor
      9:40 AM CYCLE 45m Cycle Studio
      5:40 PM CYCLE 45m Cycle Studio
  • Aqua
    • 8:15 AM AQUA 55m Pool
      9:15 AM AQUA 55m Pool
      10:15 AM PRYME AQUA 55m Pool Suitable For Seniors
  • Pryme Mover
    • 10:30 AM PRYME ACTIVE 55m Group Fitness Studio Suitable For Seniors
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors

News

Upcoming Events

  • Groove Web Pict

    THEGROOVE for KIDS

    13th September 2014

    THEGROOVE for KIDS What is GROOVE KIDS? A revolutionary way to get kids dancing and moving with a focus on simplicity and creativity using the TheGROOVE concepts. Kids explore dance styles and music from aro… Read more

  • MMP HeroImage 880x495

    YMCA Massive Murray Paddle 2014

    24th November 2014 - 28th November 2014

    Sign up for the longest paddling event in the southern hemisphere – the YMCA Massive Murray Paddle 2014! Read more